Getting radiant and glowing skin isn’t just about what you put on your face but also what you put in your body. A healthy diet plays a big role in keeping your skin looking its best.
One way to get all the nutrients your skin needs is by drinking our glowing skin smoothie. This delicious and nutritious smoothie is packed with ingredients that are great for your skin (and your health).
The best part is, you can easily create this delicious drink at home with just fresh fruits and a blender. Look good and feel good with our glowing skin smoothie!
Glowing Skin Smoothie Recipe
Our glowing skin smoothie is filled with handpicked fruits that are known for containing nutrients, antioxidants, and hydrating properties. Combined, these ingredients work to give you an enviable complexion, which will give you that natural glow whether you have makeup on or not.
What You Need
- One quarter cup of mango
- One half cup of papaya
- One half cup of pineapple
- Half a banana
- Five ounces of coconut water
- A heaping teaspoon of chia seeds
Mangoes, papayas, and pineapples are all great for your skin. They’re loaded with antioxidants and vitamins that help keep your skin looking young and healthy. Bananas are also great for your skin. They’re packed with vitamin C, which helps to brighten your complexion.
Meanwhile, coconut water is full of electrolytes and minerals that help to hydrate your skin. Chia seeds are a superfood that contains omega-3 fatty acids, which are great for your skin.
Preparing our glowing skin smoothie just takes two simple steps: Place all ingredients in the blender and blend until smooth. Voila! You have a delicious and healthy smoothie that will help to give you glowing skin.
Drinking this smoothie regularly will help to improve your skin’s overall appearance. The antioxidants in the fruits will help to fight off free radicals that can damage your skin. They will also help to brighten your complexion.
Drink up and enjoy your way to glowing skin!