If you’re looking to get gorgeously radiant skin without breaking the bank or going through ridiculously long skincare routines, you’ve come to the right place. In this blog post, we share a super easy and effective juicing recipe for soft, supple, and beautiful skin.
You Are What You Eat
Before we get started, there’s something important that you need to know first. You probably know the saying “You are what you eat.” This could not be more true. The skin will only represent what you’re doing on the inside of your body. With this knowledge in mind, let’s make the best juice for radiant skin.
Fresh and Spicy Juice
We’ll start nice and easy by discussing the components of this powerful juice, which you can use to save your skin on a daily basis. It’s both fresh and spicy, has a wonderful taste, and can be made using some things you probably have in your kitchen already.
- Six cups of grapes
- One cucumber
- One knob of ginger
- ½ cup of radishes
- ½ cup of watercress (kale can work as a substitute)
Why Use These Ingredients
Each ingredient you use will have specific functions and reasons for why it was chosen for juicing, which are explained below.
We’re using six cups of grapes because the seeds in them produce grape seed oil, which is a powerful antioxidant. Antioxidants are naturally found in the body and help to protect cells from free radicals, which are produced each time the body breaks food down, or when it’s exposed to radiation or smoke.
The cucumber is highly useful for hydration since it’s made from 95% water, while also containing plenty of vitamins and minerals. Plus, cucumbers are great when it comes to promoting regular bowel movements and weight loss.
We’re adding ginger to serve as a digestive assistant. It also has anti-inflammatory properties. Next are the radishes and the watercress (or kale if you prefer), which are rich in sulfur. This helps the body produce more collagen.
Collagen helps the skin stay fresh looking and firm throughout the day. As a result, this juice can help you achieve glowing, healthy-looking skin that doesn’t just deliver the results of a facial on the outside — but on the inside too!
To turn all these ingredients into juice, simply put them all together in your blender and start it up. Once you reach a smooth consistency, serve it in a tumbler or mug and drink it on a daily basis.
With a great mix of grapes and vegetables in one drink, you can be sure that this spicy yet refreshing drink will provide you with easy juicing for radiant skin. Aside from being effective for your skin care needs, it’s really quick and simple to do, so you don’t need to waste time or money to give your skin a better glow.
See our video on this recipe here.